Monday Feb 19

Posts Tagged ‘meditation in infosec’

At RSA, we’re talking mindfulness and I’m scared sh**less
Last Updated on Friday, 21 February 2014 10:45
Written by jj
Friday, November 8th, 2013

Honestly, I’m scared shitless. Three months ago two people took an idea that had been brewing independently for years, and they made a commitment to it. Mike Rothman and I submitted a presentation topic we were certain would never make it to the ranks of the world’s largest security conferences.

But it did. And so today, I’m overjoyed, a little relieved, excited at the opportunity, and yet at the same time a big piece of me is completely mortified. This talk, although founded in science, is a big lift of ol’ virtual skirt. It’s a talk about being happy, getting a grip on life, and using mindfulness to succeed and excel at everything you do. (more…)

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